Tennis Player Association- Decreasing Unforced Error- Part 1

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible
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PLAYER ACCOUNTABILITY

Player accountability stems from a champion’s mindset- which includes a positive moral compass, core values, and a high standard of behavior. Teach your children that even though the hardest path is often the road less traveled- it is also the quickest way to the top!

 

QUESTION: How can we assist our son in decreasing his unforced errors?

 

Frank: In my opinion, decreasing unforced errors always starts with the identification process. On numerous occasions, I have asked parents and coaches to chart players utilizing The Cause of Error Chart. (Found in Match Chart Collection at Maximizingtennispotential.com). The results were very interesting.

 

While most of the international coaches solely focused on stroke production year in and year out, the main cause of errors were consistently shot selection and NOT form.

Upon analyzing The Cause of Error Charts with high-performance athletes, the leading cause of errors was Mental-Shot Selection, followed by Movement-Spacing, a very close third was Emotional-Performance Anxieties…and last on the list Technical-Stroke Mechanics!

 

Because poor shot selection is the leading cause of errors at the higher competitive junior levels, let’s focus on that aspect. Shot selection starts with understanding that in between each shot in a rally, there are only about 2 milliseconds of actual decision-making time. So, how much can you analyze in that small amount of time? The answer is not much.

This means that most shot selection options are learned behaviors acquired on the practice court. That is right. These tools must be wired into a player’s game way before the tournament begins. Pre-setting offense, neutral, defensive, and directional options is mental training.

 

“High Percentage shot selection is mental readiness.”

To explain the importance of shot selection, we will use two of my students: Jack and Jason (brothers that couldn’t be more different). Jason has chosen to focus on tennis’s mental/emotional sides early in his development, while Jack was and still is too cool to listen to this silly stuff. Below are a dozen shot selection scenarios.  Let’s see how each brother chooses to handle the situation.

 

The Tale of Jack and Jason

Situation #1: It’s an add-in. Holding serve means a comfortable 5-2 lead.

Jason: Selects to serve a big kick serve wide to the opponent’s weaker side. He runs a boring, successful pattern to close out the game.

Jack: Selects to go for a huge ace down the center (Like the one that he made once in tornado liked conditions back in 2014.) He misses, gets angry and rushes into a double fault.

 

Situation #2: Our player just hit an offensive shot and has the opponent on the dead run, stretching and lunging at a low slice backhand.

Jason: Spots the visual clues like the defensive court position, body language, open racket face, and defensive strike zone of the opponent. He moves in, takes away the opponent’s recovery time and steals an easy volley winner.

Jack didn’t bother to learn to spot these clues, so he stands at the baseline, lets the opponent float the ball back, and re-starts the rally. Jack just missed an important opportunity to win the point.

 

Situation #3: The opponent hits a deep cross-court ball.

Jason: Hits a neutral building shot 4 feet over the net and back cross court.

Jack: Tries for a screaming net skimming half volley winner down the line and creams the ball into the bottom of the net.

 

Situation #4: The brothers are in a vulnerable position running fifteen feet behind the baseline, retrieving the opponent’s terrific shot.

Jason: Throws up a deep, high, defensive lob to push the opponent back and gain valuable recovery time.

Jack: Goes for an offensive, down-the-line pass that lands near the back fence…Then screams…AAAHHHH!

 

Situation #5: Our player gets to the ball late. He is off balance and ends up striking the ball down by his socks.

Jason: Quickly dials his offensive shot selection down to neutral and elects to simply keep the opponent from taking an offensive position.

Jack: Is still in full flight and goes for a topspin rip-off of his shoe laces. The ball rips into the net.

 

Situation #6: Our player is winning comfortably 6-3, 4- 1.

Jason: Continues to do the exact same boring shot selections. He closes out the match in a routine fashion. He realizes the importance of saving physical and emotional energy for the next round.

Jack: Gets bored with such a lead. He begins to throw in a bunch of more exciting yet low percentage new things. In essence, Jack has changed the shot selections that have gained him a comfortable lead. Now the set is 5-5, and Jack is so angry that he is acting like a Crazy Person, throwing his racquet and yelling, “I Hate Tennis.” His situation is a result of his wandering mind.

 

Situation #7: Our player is down 1-4 but is actually controlling the court and the points. His hard-hitting baseline style is working, but he is simply missing the put away balls by a few inches.

Jason: Spots that the style is working. He adapts by staying with the hard-hitting style of play and chooses to apply more topspin to his shots and simply aim three feet inside the lines.

Jack: Is so upset that he is missing that he does not spot the fact that he is actually controlling the points with his hard-hitting baseline style of play. So, he changes his hard-hitting style, stands flat-footed, and pushes every shot. Jack’s slow, short balls are now “Sitting Ducks,” and the opponent has a field day hitting winner after winner. After the match, Jack says, “He was too good.”

 

Situation #8: Our player wins the first set 6-2. Upon the start of 2nd set, the opponent shifts from his hard-hitting baseline style into a conservative, retrieving style of play.

Jason: Spots the change in style and counters by simply adapting to the “New Look.” Since he is no longer receiving FREE points, Jason begins to work on his selection of patterns.

Jack: Does not spot the shift in style. He begins to get frustrated by the fact that the opponent is not missing the second or third ball anymore. Jack begins to panic, play faster, and hit harder without even knowing. Jack is trying to force winners left and right. Jack implodes once again and breaks another brand new racquet!

 

 

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