Tag Archives: tennis coach

Life Skills Through Tennis

The truth is, most often, sports don’t teach life skills; they expose them. Competition reveals underdeveloped life skills; the athlete has to be taught how to improve that individual skill set.

If you’re paying a technical coach to fix stroke mechanics, please don’t assume they’re teaching your kids life skills. The common misconception is that your child’s coaches are teaching those critical abilities. Most often, parents assume that the coaches are educating life skills, and the coaches assume that the parents are teaching them. Guess what? No one is.

Solution: Psychosocial competence or life skills are abilities and behaviors that enable athletes to deal with the demands and challenges of competition on and off the tennis court. Be mindful of who’s developing the character traits of your child daily. The type of individual your child becomes is dictated by who is nurturing them.

Benefits of Personality Profiling- Part 1

The following post is an excerpt from Frank’s newest book, The Soft Science of Tennis.

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Benefits of Personality Profiling

 

Caroline Sanchez was a top 50 ITF junior in her day. She played D-2 college ball in Florida and competed on the challenger circuit for three years earning her a world ranking of #676 on the WTA Tour. Caroline sounds like an experienced competitor, but is she the right fit for your player’s coaching needs?

Let’s take a more in-depth look at Caroline’s background. Caroline grew up on the slow red clay in Barcelona where her coaches demanded she train and play the “Spanish Way” – steady, retriever style. Caroline possesses solid groundstrokes, great lateral movement, and a 20 ball shot tolerance level.  She loves to camp 15 feet behind the baseline and extend points in a retriever fashion. Like her past coaches, she’s been nurtured to be an old-school drill sergeant style of coach and demands every student train and play in the style that she found to be most successful.

Coaches, is she a good fit for your program? Parents, is she a good fit for your child? The answer: No, not likely, unless all your athletes are wired with the same exact cognitive brain design, body type, and temperament which would be extremely rare. Coaches who only teach the system that they found to be successful regardless of the student’s needs are doing a disservice to the athlete. Tennis playing styles are an extension of the athlete’s brain design and body type. An athlete’s most successful style of play incorporates their inherent strengths versus their coach’s past strengths.

Devising an athlete’s developmental plan is the ideal time to incorporate their personality profile. Training and nurturing athletes to play the style that flows with their genetic predispositions and not against it will maximize their potential at a much faster rate.

 

As I travel around the globe, I notice that coaches and parents religiously focus on the development of the athlete’s hardware (strokes and athleticism) yet tend to neglect the critical development of their student’s software (mental and emotional). Personality profiling falls into the software or soft science of teaching tennis.

 

“Coaches and parents who understand the athlete’s personality in greater depth utilize a more comprehensive foundation from which to maximize performance.”

 

A simple analogy is a comparison between the four main tennis components (strokes, athleticism, mental and emotional) with a conventional four-legged table. A table with four-legs is not stable under stress without all four legs intact. The same holds true for your tennis athletes.

So, how does the understanding of the software development relate to you as parents, coaches, tennis directors or club managers? It develops a greater understanding of how others tick and that sets you and your players above the competition. Software assessment helps us to understand how individuals perform as tennis players. It assists coaches and parents in developing much more than strokes. It helps shape positive character traits, life skills, and a moral compass.

 

POSITIVE Coaching

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!

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POSITIVE VERSUS NEGATIVE PSYCHOLOGYIMG_080_R_WHITE

 

“Guidance from a coach or parent with a negative mindset is extremely toxic to a child.”

 

Exposing and destroying pessimistic beliefs and attitudes is an integral part of my daily mission, both personally and professionally. It’s your job as the tennis parent to eliminate these poisons from your athlete’s world.

Sadly, it’s often a parent, sibling, friend or coach that’s feeding the negative beliefs and pessimistic attitudes. It is in your best interest to remedy this issue or remove the negative source(s) from the child’s tennis entourage.

Parents, just as it is your duty to remove negative psychology, it is your responsibility to teach positive psychology. Teach belief and confidence, find their motivational buttons, develop their desire and hunger for mastering the game and teach them to embrace the challenge. These positive life lessons are part of raising athletic royalty.  If you teach the love of the game and the benefits of commitment, your athlete will progress seamlessly through the losses, technical difficulties, injuries and bad luck that come with athletics.

Allow the tennis teachers to teach, the coaches to coach, and the trainers to train because as you know now, the tennis parent’s job description is far too comprehensive to micro manage each entourage’s role.

 

MindSets: Fixed versus Growth

Similar to the two sides of psychology, there are also two mindsets. Coaches often see student’s with either a fixed mindset or a growth mind set. While the athlete’s genetic predisposition is undoubtedly present, it’s most often the nurtured opinions of their parents, siblings, and coaches that set their outlook.

  • A person with a debilitating fixed mindset truly believes that they cannot change. They are extremely rigid, view the world as black or white and are uninterested in change. Their unwillingness to accept new challenges often results in remaining average at best.
  • A person with a growth mindset believes that their opinions, outlooks, attitudes, and abilities can and will change throughout their lives. Growth mindset individuals are more willing and open to accept change in the name of progress/improvement.

 

“Raising athletic royalty is a direction, not a destination. What you choose to teach your children now will live on for generations to come.”

 

I find that parents who encourage both positive psychology and a growth mindset are developing much more than a future athlete; they are developing future leaders.

Elite Tennis Training

The following post is an excerpt from Frank’s updated release:  How to Attract a College Athletic Scholarship.

College standout Steve Johnson provides his view on college tennis. Special e-Book price is $1.99

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Finding the Right Teaching Professional

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

 

FINDING THE RIGHT TEACHING PROFESSIONAL

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“When selecting a pro, you’re not just paying for the hour on court…but hopefully, you’re paying for the thousands of hours of experience the coach has acquired solving similar issues.”

 

Initial instructors are usually chosen by proximity, cost, and availability. Once your youngster moves into the competitive stage, it’s time to identify the styles and personalities of coaches that fit your child’s needs. Yes, it is perfectly acceptable to have more than one coach. In this day and age, top players have an entourage of technical teachers, hitters, mental and emotional experts, off-court athleticism experts and physical therapists.  The key to success is unity among the entourage.

 

A great example is ATP star Sam Querrey. When I worked with Sam in his early teens we focused on the mental/emotional side of his development. His parents Chris and Mike always employed a terrific team of hitters, coaches, and clinics to provide world-class instruction for their son.

 

Profiling a coach before a relationship begins is recommended. Most confident coaches will welcome you to simply sit and observe their lessons before committing to lessons. There are many factors to consider when seeking a new coach. The first is what personality and style best suites your athlete?  Listed below are eight types of coaches that you may be employing along your journey.

Coaching Styles:

The Detailed, Analyzer

The Off Court Fitness Expert

The Kind and Fun Loving Coach

The Hitter

The Emotional, Psychological Coach

The Strategizer

The Academy Recruiter

The Drill Sergeant

LABOR DAY WEEKEND EBOOK FLASH SALE

FRANK GIAMPAOLO BOOKS

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LABOR DAY WEEKEND EBOOK FLASH SALE

3-DAYS ONLY:
Saturday, Aug. 31 – Monday, Sept. 2, 2019


Purchase PREPARING FOR PRESSURE (ebook or paperback) from MaximizingTennisPotential.com
& Receive 2 of Frank’s other titles (ebook version) absolutely free! Choose your 2 FREE ebooks from the list below:

The Tennis Parent’s Bible

Raising Athletic Royalty 

Neuro Priming

Emotional Aptitude

The Soft Science of Tennis

The Match Chart Collection

After purchasing PREPARING FOR PRESSURE through Frank’s website (MaximizingTennisPotential.com) simply email Linda at lindateresag@hotmail.com with your selection of 2 additional eBooks and you will be emailed the eBooks.


CLICK HERE TO ORDER

NOTE: Frank’s books Championship Tennis and Customized Player Assessment  are not included in the sale because neither book is available in ebook form on MaximizingTennisPotential.com

Selecting a Tennis Coach

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

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Facts to Consider When Selecting a Pro

Finding a Pro is easy. Finding the right Pro will require more thought and leg work. You may be using different types of Pros for different reasons. Below are a few insider tips to help you hire your entourage of coaches:

  • In every region, only a very small percentage of pros actually teach the top players. (There are very big differences between teachers and recruiters.)
  • Look for a coach who’s enjoying what they do, it’s contagious.
  • Seek out a Pro that is so busy, that they don’t need you.
  • The 10,000-hour rule applies! Being a master coach is a learned experience.
  • Seek out a Pro who understands your child’s unique Brain and Body Type (Genetic Predisposition).
  • Make sure the coach is asking questions, customizing and targeting their lessons.
  • Ask every player that beats your kid, “Great match…who is your coach? Where do you train?”
  • Ask a prospective coach, “We’ve heard great things about you, may we come and observe a few of your lessons?”
  • Pay the coach to chart a match and devise his game plan for improvement. Meet regarding his observations and suggestions.
  • Ask for a resume and who they trained under. (As a teacher- not as a player.)
  • Look for a coach that encourages independent thinking versus dependent thinking.
  • While there are exceptions, a former ATP/WTA challenger player does not always translate into a great teacher. The most successful tennis coaches were not the most successful tour players.
  • Be wary of a Pro that discourages you from hitting with other Pro’s, hitters or trainers!

 

SPECIAL NOTE: To avoid confusion, employ one coach per job at any given time. Two different coaches employed to fix a serve may prove to be extremely confusing for your child. Conflicting information and battling egos spells trouble!

 

“It often proves beneficial to secretly observe a coach or academies without the coaching staff knowing you are a future client.  This experience will provide you with an honest assessment of their program.”

Conflict Resolution

Discuss Conflict Resolution and Fear of Confrontation

“Solving problems begins by confronting problems.”
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When athletes are expected to be the competitor, the score-keeper, the linesman, and the umpire conflicts will exist. “Being judged” can bring out the best and worst in all of us. Often opponents who believe that they don’t have the physical tools to win employ gamesmanship to sabotage their opponent’s level of play. There are many gamesmanship situations that athletes need to be aware of, and it is the job description of the coaching staff to address these scenarios. It is also important to teach them to look systematically beyond the incident.

Often, it is not the specific opponent’s gamesmanship tactic but your player’s response to the drama that causes the emotional break the opponent seeks. Preparing for pressure includes how an athlete responds to confrontational situations and whether or not they can remain focused on their performance goals and avoid unraveling.

Covert gamesmanship in tournament play is also applied when the crafty opponent spots the nonverbal clues found in our athletes’ fear of confrontation. If your athletes have a fear of confrontation, address why standing up for themselves versus enabling the “bully” is in their best interest. Nurturing timid athletes to stand up for themselves improves their confidence as they learn to solve problems.

In the intermediate levels, emotionally weak competitors assume that confrontation is bad. If they disagree, the opponent won’t like them and therefore not want to play with them in the future. This is a false assumption. In tennis, the opposite holds true. Opponents that can easily bully and beat your athlete don’t return their calls. Athletes that stand up to gamesmanship and triumph, not only earn respect, they also benefit by getting to choose their future practice match opponents and doubles partners.

Confidence is earned by standing up to conflicts.

Secondary Strokes- Part 2

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

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Secondary Strokes

As parents and coaches, we have to assist in managing the time needed to develop each athlete’s secondary “colors”. I recommend encouraging, educating and developing both primary and secondary stroke principles. The following are the primary and secondary strokes in an elite tennis player’s tool belt:

 

The Six Different Types of Forehands and Backhands:

  • Primary Drive
  • High Topspin Arch
  • Short Angle
  • Defensive Slice
  • Drop Shot
  • Lob

The Three Types of Serves:

  • Primary Flat Serve
  • Kick Serve
  • Slice Serve

The Five Types of Volleys:

  • Primary Traditional Punch Volley
  • Drop Volley
  • Swing Volley/Drive Volley
  • Half Volley
  • Transition Volley

The Four Types of Lobs:

  • Primary Flat Lob
  • Topspin Lobs
  • Slice Lob
  • Re-Lob (Lobbing off of the opponents over-head smash)

The Two Types of Overheads:

  • The Primary/Stationary Overhead
  • The Turn & Run/Scissor Overhead

The 6 Types of Approach Shots:

  • Serve and Volley
  • Chip and Charge
  • Drive Approach
  • Slice Approach
  • Drop Shot Approach
  • Moonball Approach

 

The devil is in the details, they say. Maximizing potential requires the deliberate development of every tool in your child’s tool belt.

 

I got to know Tiger Woods a bit when I was the tennis director at Sherwood Country Club, in Westlake Village out-side of Las Angeles. We hosted his multimillion dollar charity event at Sherwood annually. Before each round of golf, Tiger practiced every club in his bag. He often, secretly, flew to the site a week or so before the actual event to experience the courses uneven fairways, the speed of the greens, the feel of the sand traps and elements such as the wind.

 

Winning is persistent, customized preparation.”

 

Advanced players have worked to develop their secondary strokes along with their primary strokes. With their complete tool belt of strokes, they apply these tools in shot sequencing patterns used to torture the opponents as they control both sides of the net.

If a deliberate, customized developmental plan is followed, it takes an average of two years to develop these “secondary” tools into reliable pattern-play weapons. If your child is simply grooving primary strokes…well, they’ll stop progressing and never actually realize their true potential.

To assist your youngster in controlling the court and the match, meet with their coaches and discuss their opinion regarding shifting focus in practice from only grooving fundamentals to developing a champion’s tool belt of strokes.

Like Tiger Woods, remind your athlete to warm up every stroke in their bag before each tournament match. Winning a close tie breaker is often decided on a few points. Making that crucial swing volley in the tie-breaker versus missing it is often a matter of confidence.

 

 

 

Player-Coach: Initial Information Exchange

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

Maximizing Tennis Potential with Frank Giampaolo

PLAYER-COACH: INITIAL INFORMATION EXCHANGE

Most often, coaches begin their relationship with feeding balls and correcting fundamentals. I encourage coaches to begin their relationship by asking questions and truly listening to their students.  Maximizing player potential starts by uncovering the athlete’s personality, feelings, attitude and tennis IQ. This will aid in customizing the training regiments. Similar personality profiles share common efficiency and deficiencies. Knowing the athlete’s personality profile will save hundreds of wasted hours in the developmental process. Encourage your athlete’s coach to engage in this type of information exchange. It will surely set the tone for a positive relationship. Remember, all behavior is communicative so be aware of the nonverbal clues.

 

Nonverbal Clues Checklist:

  • Facial Expression
  • Body Language/Posture
  • Volume/Intonation
  • Choice of Words
  • Length of Thought Process
  • Length of Answers
  • Exact/Approximate Answers
  • Hand Gestures
  • Lower Body/Core Movement
  • Length of Focus

 

20 Assessment Questions:

  1. What level/division are you playing?
  2. Do you have a club, section, National or ITF ranking?
  3. Tell me about your athletic history?
  4. 4. What are your short and long-term tennis goals?
  5. Tell me about your tennis entourage (parents/coaches)?
  6. 6. What’s your current weekly training regimen?
  7. What’s your primary and secondary styles of play?
  8. Tell me about your pre-match preparation?
  9. 9. What style of opponent do you hate to play the most?
  10. 10. Are you patient or inpatient on court?
  11. 11. What’s your shot tolerance level (comfortable length of point)?
  12. Do you respond after reasoning or before reasoning?
  13. Do you allow the opponent to self-destruct or do you preferred to strike bold winners?
  14. How well do you deal with intimidation, confrontation/gamesmanship?
  15. 15. Do you enjoy surprises or avoid surprises?
  16. Are you comfortable being spontaneous/unscripted or deliberate/regimented?
  17. Are you inspired by the real/practical or imaginative/what could be?
  18. Do your thoughts wander between the past, present and the future?
  19. What’s your focus tolerance level (how long can you focus on a singular topic)?
  20. Do you think you’re getting the results you deserve?

 

Throughout this book, you will hear that it is the job of the parents and coaches to get into the athlete’s world as opposed to forcing the athlete into our world. Understanding why your athlete thinks the way they think and do what they do is a function of their genetic predisposition.