Tag Archives: tennis

Tough Love Insights to Successful Competitive Tennis- Part 10

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

Insight Ten: Only playing up, without success, teaches you how to accept loss as your fate. Repetition of loss doesn’t build confidence.

Possible Solution: Include lower-level events into your training routine to improve your ability to stay on script long enough to win multiple matches in a row.

 

Tough Love Insights to Successful Competitive Tennis- Part 9

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

Insight Nine: Playing practice matches against slightly weaker opponents isn’t beneath you. It’s called: an opportunity for growth.

Possible Solution: Schedule practice sets with players ranked slightly below your level. Tell them you need to train your secondary strokes and consider bringing your coach along to reinforce the secondary stroke training session/match play. Or play against a player that is not your competitor.

Tough Love Insights to Successful Competitive Tennis- Part 8

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

Insight Eight: If you think junior tennis is tough, wait until you get to college. College coaches demand that you put in approximately 30 hours a week of hard work.

Possible Solution: Organize a weekly developmental plan that focuses on improving both the hardware and software skills.

Tough Love Insights to Successful Competitive Tennis- Part 7

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

 

Insight Seven: Practice in the exact manner you’re expected to perform.

Possible Solution: Practice sets weekly with both your A-game and contingency plans.

Tough Love Insights to Successful Competitive Tennis- Part 6

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

Insight Six: High-performance tennis is a game of keep away and not catch. Rallying back to someone in practice day-in and day-out isn’t the best use of your time.

Possible Solution: Trade in the hours of hitting with rehearsing patterns. Include offense, neutral, and defensive training scenarios.

Tough Love Insights to Successful Competitive Tennis- Part 5

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

Insight Five: You will not earn a college athletic scholarship training only when it’s convenient.

Possible Solution: Commit to a deliberate, customized developmental plan week-in and week-out.

Tough Love Insights to Successful Competitive Tennis- Part 4

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

Insight Four: The athlete wants to make friends with top players and find better sparring partners and doubles partners.

Possible Solution: Great player want to spar with other great players. In your first encounter, play your best and try to beat them with no mercy.  They’ll be calling you to play soon.

Tough Love Insights to Successful Competitive Tennis- Part 3

 

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

Tough Love Insights to Successful Competitive Tennis

Insight Three: When push comes to shove, tennis peers are opponents, not friends. In battle, put aside the friendship until after the match.

Possible Solution: Compartmentalization is a form of mental training. Athletes need to focus on their game tactics and strategies and leave their social life off the court.

Tough Love Insights to Successful Competitive Tennis- Part 2

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

Insight Two: Competition isn’t always fair – preset protocols to deal with unfair competitive scenarios.

Possible Solution: Athletes should train preset protocols to handle choking and panicking under pressure.

Tough Love Insights to Successful Competitive Tennis- Part 1

The following post is an excerpt from the Second Edition of The Tennis Parent’s Bible NOW available through most online retailers!  Click Here to Order

frank

Advance competitive tennis demands more than simply hitting another basket of balls. Parents and players need to recognize and understand that:

  • To compete at the highest levels, mental, and emotional tennis training must be part of the athlete’s developmental plan.
  • The real issues of competitive failures.
  • Inefficient training routines need to be redirected.

The following posts  list some common training missteps that competitive tennis players and parents need to acknowledge and refine to maximize performance.

 

Tough Love Insights to Successful Competitive Tennis

Insight One: Occasionally, a match loss is lost because the opponent is “just too good.” However, defeat is usually caused by flawed preparation.

Possible Solution: Parents should video record a competitive match. Then book time with a teaching professional and analyze the performance.