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Are You Quantifying Performances?

The following post is an excerpt from the 2nd edition of The Tennis Parent’s Bible- available now for pre-order on Amazon. (It will be available in both print and ebook versions by the end of the month!)  Click Here to Pre-Order

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Match Logs Quantify Performances

Parents, let me fill you in on a typical junior-coach, post-match conversation. While it’s nice to assume that there is post-match analysis going on, it honestly sounds something like this:

Coach: “So, how was the tournament last weekend Joey?’

You’re child: “Sucked”

Coach: “Why?  Tell me about it”

You’re Child: “I lost…”

Coach: “Did you hit your performance goals?”

You’re Child: “I don’t know?”

Coach: “Well, did you enjoy competing?”

You’re Child: “NO… I lost remember…”

Match logs are simply organizational tools used to assist your youngster in understanding and critiquing their match performance. Match logs are designed to be completed by the player. Self-assessment is important. The athlete often has a very different view of their performance than the parent watching the very same match.

Coaches want to know how the child felt about their performance and “the devils in the details!” Future improvement relies on detailed match analysis. These match logs are great conversation starters for the player-coach post-match training sessions. Begin by asking your child to complete a personalized assessment of their performance after each match. Use the match log found in Section VII Customized Player Evaluation section as a sample blue print to customize your very own.

 

Contact: Frank Giampaolo
(949)933-8163

The Tennis Parent’s Bible 2nd Edition Available for Pre-Order

“This book is a must read for any parent with a child who’s serious about competing in Tennis – or in any individual sport.”

Jon Wertheim, Exclusive Editor, Sports IllustratedJOHN QUOTE PHOTO

 

 

 

The following post is a Q & A excerpt from the Second Edition of The Tennis Parent’s Bible available for pre-order now! (Pre-order yours with Amazon and email Linda the receipt at lindateresag@hotmail.com and get two free gifts for immediate download.)

QUESTION: Why does my child play great in practice but horrible in matches?

Frank: Here’s the scenario that plays out at every club around the world.

Friday, the day before a local junior event, John the young hitting pro carefully feeds balls waist level, in Nathan’s perfect strike zone. Nathan doesn’t even have to move and hits like a champ. The pro is essentially playing “catch” right to little Nathan. On the way home, Nate says, “Man, I’m on fire! Tennis is easy! Forget the open tourney, I’m going pro!”

Saturday morning rolls around and little Nate’s opponent isn’t as nice as the club’s assist pro. His opponent’s playing “keep away” from him…not catch! His opponent is wisely keeping balls above Nathans shoulders out of his primary strike zone. He’s hitting away from Nathan instead of right to him! Nathan goes down in flames. After the match Nate says, “I don’t get it, I was on fire yesterday.

Practicing in the manner in which you are expected to perform is a battle cry heard at my workshops daily. There is a totally different set of skills that provide “competitive” confidence versus simply hitting.

“The essence of a champion doesn’t simply lie in their strokes but in their head and heart.”

No question, developing sound fundamentals is a critical element of success. However to improve your child’s ability to perform under stress, it is in their best interest to switch from 100 percent stroke repetition practice to include metal/emotion strategy repetition. Organize a meeting with your athlete’s coach and ask him/her to replace some of the fundamental stroke production hours with mental/emotional skill set development.black_ebook_design2

Contact: Frank Giampaolo
Cell: (949)933-8163
www.MaximizingTennisPotential.com

Excerpt from the Second Edition Tennis Parent’s Bible

“Frank is quickly becoming one of the games most respected and influential teachers. As the coach of a #1 WTA player, I recommend The Tennis Parent’s Bible to anyone serious about developing a champion.”

Sam Sumyk, Former Coach of Victoria AzarenkaSAM QUOTE PHOTO

 

 

 

The following post is a Q & A excerpt from the Second Edition of The Tennis Parent’s Bible available for pre-order now!

QUESTION: Why is avoiding performance anxiety in practice bad?

Frank: Avoiding stress in practice only magnifies a player’s performance anxiety during future competition. This avoidance keeps competition scary and uncomfortable and fuels the athlete’s lingering self-doubt.

“Players are actually increasing their anxieties by dodging their fears.”

Every time a player side steps their issues, the thoughts of possible failure multiply into a serious lack of confidence and self-esteem. Their apprehension and fear of competition will actually increase until they agree to stop avoiding their fears.

Psychologists report that the central nervous system decreases its arousal state with extended exposure to the same stimuli. In other words, if one’s nervous system isn’t overly aroused any more… it stops experiencing excessive performance anxiety.

Familiar things get boring. This is human nature. So, the best way for players to alleviate their performance anxieties is through exposure not avoidance.

If your child has performance anxieties, ask them to review with their coach the below facts regarding avoiding anxiety:

Five Avoiding Anxiety Consequences:

1) Avoidance eliminates exposure and experiencing the harmless reality of a tennis match.

2) Avoidance clutters the mind and steals any real analysis of the facts.

3) Avoidance eliminates repetition and the chance to see the event as actually routine.

4) Avoidance stops the practice of the actual protocols so there is no mastery of skills.

5) Avoidance kills true mastery and mastery is what decreases future failures.

Another way to look at the effects of avoiding anxieties is that it magnifies ignorance and multiplies fear, nervousness, uncertainty, distress and disorganization. Although confronting performance anxieties is difficult, it’s the exposure that brings empowerment. So, exposure is the most potent medicine for performance anxiety.

Contact: Frank Giampaolo
FGSA@earthlink.net
www.MaximizingTennisPotential.com

Second Edition of Tennis Parent’s Bible

The following post is a quote for The Second Edition of the Tennis Parent’s Bible.  Ebook Amazon pre-orders are now available (Click Here) Over 500 pages of invaluable information to maximize your child’s athletic potential !!!

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“A first-class book from a first-class coach. Frank is an encyclopedia of tennis knowledge, has extraordinary talents to share and is a model of professionalism. When all of these components come together, an excellent book such as The Tennis Parents Bible appears.

By educating yourself, your children will have better results. This book is a must read for parents to understand how to educate themselves and to appreciate the extensive process they, their children and their coaches are undergoing while their children are developing their tennis skills.”

Shaul Zohar, Manager, Kiryat Shmona Israel Tennis Center

Pre-Orders Now Available

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The Second Edition of The Tennis Parent’s Bible

 is now available for pre-orders on Amazon!

 

 

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New Second Edition of The Tennis Parent’s Bible
Available in January!

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Share the bestselling tennis books the industry experts are raving about with your tennis fanatics.
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This Limited Time Special Offer E-Book Bundle Includes:

The First Edition of the Tennis Parent’s Bible

Raising Athletic Royalty

How to Attract a College Scholarship

The Match Chart Collection

KEYS TO ACCELERATING LEARNING

The following post is an excerpt from the soon to be released Second Edition of The Tennis Parent’s Bible! Happy Holidays, Frankblack_ebook_design2

 

 

 

Regardless of the sport, excellence does not happen by chance. It takes a deliberate customized plan, hard work and dedication. Accelerate your child’s learning curve with a plan.

KEYS TO ACCELERATING LEARNING

How do you take a kid with potential and develop them into a proven champion? What predetermines their success? How do you convince them that they’re special? What factors build passion? How does a parent and coach develop a consistent winner?

 

Let’s use my step- daughter Sarah Fansler as a quantifiable example of gauging the development of a kid’s potential. Most would agree that Sarah had a flair for the game. She was ranked top in the nation. Sarah won multiple gold, silver and bronze balls. She won a total of 10 U.S. National titles.  She’s played the junior U.S. Open twice and the adult U.S. Open once before the age of 16. She was honored as he NCAA College Freshman of the year while at USC.

Now, let’s uncover her underlying story and take a deeper look at Sarah’s training regimen. As a junior player, Sarah had spent six years training full time. That’s about 20 hours a week or a thousand hours a year practicing in the manner in which she was expected to perform. Sarah only followed a deliberate, customized developmental plan.

Sarah did a private lesson with me from 6:30 am -7:30 am before getting ready for school. Sarah’s after-school regimen included playing full matches against paid college players and/or off-court training at a specialized gym called “Get Fit”, a Vert system off-court training center. After dinner Sarah and I drilled for an additional hour and a half. On weekends, Sarah played tournaments.

Sarah followed my Customized Player Evaluation (Found in section VII) – a formula for deep accelerated learning. Her training regimen was more intense than the typical training program of an average high performance player. The hidden factor to her tennis success was her hard work on and off the court each week. The accelerated learning process catapulted Sarah above her rivals.

 

“You can’t simply place your athlete in with the group… if you actually want them to get ahead of the group!”

 

So, was Sarah’s success due to her natural gifts or was it earned through a planned process? My answer is that approximately 20 percent of Sarah’s junior success was due to her natural talents, 80 percent was due to her learned behaviors. The development of life lessons was a major factor. (Fast forward 2015: Sarah’s life lessons learned through tennis are now accelerating her career in business!)

So talent is actually measured by the preparation before the performance. Often professionals say “I didn’t just win this event today…I won it through the last three months of customized preparation.”

So, my question to the parents and coaches is: What’s your deliberate, customized developmental plan for your athlete?

Contact: Frank Giampaolo
FGSA@earthlink.net
www.MaximizingTennisPotential.com

Industry Quote for the Second Edition of The Tennis Parent’s Bible

The following post is an industry quote for the soon to be released Second Edition of The Tennis Parent’s Bible. Wishing you a wonderful holiday!  Frankblack_ebook_design2

“The Triangle between player, coach, and parent is full of speed bumps and sharp curves! Everyone wants to accelerate and speed ahead to the supposed finish line. Too often what should be a fun and rewarding journey gets forgotten. kudos to Frank for providing a roadmap to developing a better young tennis player, and a better relationship with their coaches and parents……..forever.

This is a great resource for every coach who wants to develop great players and most importantly, responsible young adults.”

Chuck Gill, 2016 President USPTA

 

Contact:Frank Giampaolo
FGSA@earthlink.net
www.maximizingtennispotential.com

What the Experts are Saying…

The following post is a quote for the soon to be released second edition of The Tennis Parent’s Bible!

black_ebook_design2

“This book is a must read for any parent with a child who’s serious about competing in Tennis – or in any individual sport”

Jon Wertheim
Exclusive Editor, Sports Illustrated

 

Contact Frank Giampaolo
FGSA@earthlink.net
www.MaximizingTennisPotential.com

A Picture is Worth a Thousand Words…

Congratulations Isa, Katelyn, Isabela And Jenna On the Successes
That Come With Hard Work and Dedication! 

Spectacular performances are proceeded by spectacular preparation. Begin developing the hidden mental & emotional skill sets early like these young ladies and begin to raise athletic royalty.

Although these gals are literally a world apart they all share 3 things in common: Commitment to Frank’s Customized Developmental Plan; Fortunate to have World Class Tennis Parents; A Room Full of Trophies!

Jenna ThompsonJENNA Thompson

Won girls 14 National/Sectional North Carolina.

Isabela ThornhillIsabela Thornhill

Isabela’s first 14’s victory, won singles and doubles title at the Treasure Oaks, Ocean Springs MS tournament.

Katelyn SmithKatelyn Smith

Indian Wells Thanksgiving Tournament L6, Girls 12s Champion.

Isa waringIsa Waring

Regional tournament,Tennis Federation of Catalonia, Spain

Parents, start 2016 with a Customized Developmental Plan and hold on for the rocket ride to the top.